Beauty Tips & Tricks EVERYONE Should Know!

It always seems at the times we need to look our best we fall into some beauty catastrophe! Not to fear!! Here I have compiled some tips and tricks that are sure to lessen panic regarding your appearance! Let's face it as a fabulous Skincare Mojo Maven....you have much more important things to worry about!

I Can't Believe It's Not...Lip Balm! 
Lips feeling dry and lackluster... No chapstick?! No Gloss?! Here is a beauty trick even Paula Dean would approve of: Butter! A dab will do! This little tip is perfect when on a plane, as the altitude can strip you of natural moisture! As the stewardess for a small butter packet, and have pucker-perfect lips in no time!





A Wrinkle On the Road! 
After unpacking your clothes for a weekend trip with friends, you realize you should have packed an iron to rid yourself of all the wrinkles! Most of us don't waste precious suitcase space for heavy irons; however, a flat iron is another story! Next time you are in a pinch, use your flat iron to smooth creases, and tam haywire hemlines.

Crackdown on Cuticles!
Just as our lips get dry and chapped during the winter months, our cuticles suffer also. An easy and affordable tip to keeping nail beds smooth and hydrated in between manicure appointments is to apply medicated chapstick! Your nails (and your manicurist) will thank you!

Condition Your Gams!! 
Enjoying the hot steamy shower, you finish up your left leg, leaving it silky smooth,  and are moving on to your right when you run out of shaving cream! This has happened to me countless times and I have resorted to dry shaving leaving razor burn and irritation. No More!! CONDITIONER! No only does it replace shaving gel, it oftentimes leaves your legs even smoother!!



Curled Lashes...Just a Silver Spoon Away!
Prepping for a night out on the town, you want to give your eyes a little extra oomph by curling your lashes!! Problem Is: You Don't Have An Eyelash Curler! Not to fear. Where there is a spoon and a will, there is a way! Just click on the lashes to hear Victoria's Secret model, Miranda Kerr, explain how!


What beauty tips and tricks have you picked up along the way??? Feel free to Share!

FABQs: Frequently Asked Beauty Questions

The more I stare in the mirror, the more I notice little imperfections that irk me. This post is inspired by little imperfections that you notice. Here you will the find the answers some of the most Frequently Asked Beauty Questions, or FABQ's. Some solutions require a change in behavior, others require the implementation of certain products! Either way, the answers are guaranteed to rid you of your beauty woes!

Before knowing how to answer your FABQS.

After having all your FABQs answered!!

FABQ #1: How can I get rid, or reduce the appearance, of dark under-eye circles?

Quick Fix: Consume lots and lots of water! Also try placing cool cucumber slices over eyes to reduce puffiness, and tea bags to mask discoloration.

After 2 months use of Rodan + Fields Eye Cream.

Quick Tip: For unwanted under-eye puffiness, apply hemorrhoid cream, and leave for 20 minutes before wiping clean. 

Long-term Solution: 

• Increase Vitamin K and anti-oxidant intake.
•  Sleep 7-9 hours each night. 
• Avoid salty foods, and maintain a well-balanced diet.
• Use beauty products that contain peptides. 

One of my favorite products is Rodan + Fields Multi-Purpose Eye Cream, which not only combats signs of aging with peptides, but also contains optical diffusers to brighten eye area.

Soothe changes skin.

FABQ #2: How can I reduce redness, or the appearance of irritation, on my face?

Quick Fix: Eye Drops!! A slick trick celebrity makeup artists use when their clients are experiencing a red, uneven complexion is to dab on some eye drops! Make sure the eye drops contain the ingredient, tetrahydrozoline, which tightens up blood vessels to calm irritated skin.

Long-Term Solution: 
If someone is experiencing a frequent red, blotchy skin tone they may have a condition called Rosacea.

While it is possible to purchase heavy-duty concealers to hide to inconsistencies, it is also possible to reduce the redness completely with Rodan + Fields skin care line, Soothe.






FABQ #3: How can I minimize the size of my pores??

Disclaimer: You cannot minimize the size of your pores, however you can minimize their appearance. Below are tips, tricks, and products that will assist you. 

Quick Fix: Try this do-it-yourself mask to reduce pore visibility! Mix 2 raw egg whites with 1/4 cup of orange juice and apply to skin for 15 minutes. After rinsing with warm water, you will notice tighter skin, which minimizes the appearance of pores.

Long-Term Solution: Prevention and Maintenance are key to reducing the appearance of pores. It is extremely important to always remove make-up before climbing into bed, no matter how exhausted you are.

To keep pores' size small, use Rodan +Fields Pore Minimizing Toner as part of your daily routine.


We are all aging all the time. By implementing these long-term solution products into our every day beauty regimen, we can feel more confident focusing on life's greater tasks, rather than imperfections on our face. 

FALL Recipes: Good for the Soul, and More!!

As the air turns crisp and cool, and multi-colored leaves begin to fall, and our skin begins to crack and flake......WAIT! That last part can be left out! There are so many wonderful things about fall to enjoy with friends and family! Why waste time worrying about how we look?!

Here are some simple, yet delicious, Autumn recipes sure to warm your heart and complexion!

"Honey You're Lookin' Good" Roasted Sweet Potatoes

Sweet Potatoes contain Vitamin C , stimulating collagen production. 

Ingredients: 

• 2 pounds red-skinned sweet potatoes
• 2 tablespoons olive oil
• 2 tablespoons honey
• 1 teaspoon fresh lemon juice
• 1/2 teaspoon salt

Preheat oven to 350 degrees F.
After cutting, place potatoes in a 9x13 baking dish. Combine ingredients and toss with potatoes to coat. Bake potatoes for one hour (or until tender), stirring occasionally.

Wah-lah! A delicious fall side dish to fill your tummy and any unsightly wrinkles! 

"Radical Free" Roasted Tomato  Soup

Lycopene, found in tomatoes, eliminates free radicals that cause aging.

Ingredients: 

• 3 cloves (small) Garlic, chopped
• 1 small Onion, chopped
• 2 tablespoons Olive Oil
• 1 can(15-ounce) Crushed Tomatoes
• 1 jar (12-ounce) Marinated Roasted Red Peppers, drained and chopped
• 2 cups Chicken Broth
• 1/2 cup Packed Fresh Basil
• 1 tablespoon Balsamic Vinegar
• 2 teaspoons Sugar
• 1/2 teaspoon Salt
• 1/2 teaspoon Freshly Ground Pepper 

For 6 minutes over medium heat, saute garlic, onions, and olive oil. Add tomatoes, red peppers, and chicken broth. Cook for 15 minutes. Add fresh basil, balsamic vinegar, and sugar, and puree in blender. 

With the combined anti-aging and health benefits of garlic, basil, and tomatoes, this soup is sure to keep you going this Fall. 

"Smoother Skin" Smoothie 

Combine and Blend September fruits and veggies for this healthy shake! 

Ingredients:

• 1 banana
• 1 cup blueberries (fresh or frozen)
• 16 raspberries
• 2 handfulls of spinach
• 2/3 cup water

Place all ingredients in food processor and blend until smooth!!

Remember this is just a base..add whatever seasonal fruits of veggies you desire!

Look for foods that contain:

• Vitamin C which aides in collagen production and also protects skin from sun damage. 
• Contained in bell peppers, broccoli, and citrus fruits
• Vitamin E protects against UV damage, which causes wrinkles.
• Found in Oatmeal, Almonds, and yogurt.
• Beta-Carotene responsible for cell repair and growth.
• Carrots, Pumpkins, Spinach, and Cantaloupe 
• Vitamin K reduces and removes the appearance of dark under eye circles.
• Obtained through Spinach, Kale, and Lettuce.

It is not always what we put on our face that makes a difference. Oftentimes, it's what we fill our bodies with. These are just a few simple recipes that not only taste great, but assist you in looking great. You hold the control of your aging. Be mindful of what you are eating to stay looking fresh and rested. 

 Like us on Facebook to learn more on how to look and feel your absolute best this Fall! 

Look BETTER than a celebrity! Part Deux

SO, as we learned from the last post, looking naturally beautiful first requires Clear Skin. Why cover-up with foundation, when yours is naturally flawless?

The NEXT step to having natural beauty better than a celebrity is achieving a BRIGHT GLOW! Youth and beauty are so often associated with a clear, "Rosy" complexion. Everyone loves to pinch little toddlers'  plump blushing cheeks! The reason for the babes' flawless and beaming face?? The rapid rate of keratinocyte maturation process! 

Now I know you're saying, "WUT CHOO TALKIN BOUT?!" From the womb forward into young adult-hood,  skin replenishes every 28-30 days, leaving behind a fresh new face. As we age, this process slows down, causing our appearance to be a bit lackluster (after all it is dead skin). 

However there is GOOD NEWS!! No matter your age, or current skin state, you too can have brilliant youthful skin!! Steps to achieving that Bright, Rosy, Glow:

No. 1: EXFOLIATE
Every 40 minutes, our skin sheds a million dead cells! Even at this rate, skin can appear dry and flaky. By exfoliating 2-3 times a week, we speed the skin's rejuvenation process shedding dead cells for a bright complexion, and gain that rosy glow by increasing circulation.

Exfoliate Like a Spa Pro:

• Begin at the neck and work your way up
• Use circular motions
• When soothing with an after-exfoliant serum, apply in an upward motion

No. 2: PROTECT 
Did you know that WE are responsible for aging??? Genetics only make-up 20% of how we age. The other 80% is due to our lifestyle.

Notice the dullness and discoloration in the lovely Eva Longoria's skin. This splotchy, uneven tone is caused by sun damage. We can protect our skin from future damage by using moisturizers with SPF and sun blocks. And luckily now thanks to Rodan + Fields, we can Reverse Damage.






No. 3: EXERCISE
Physical Activity increase blood flow throughout our bodies. Increased blood flow= Nature's Blush! In addition to a natural flush, exercise reduces your biological age! As life progresses, we finds that our body fat wanders to our hips and thighs leaving our cheeks and lips gaunt and dry! Regular exercise not only burns calories to promote a trim figure, but it also fights fat redistribution!

Supermodel Kate Moss (pictured left), is sporting a rather gaunt natural appearance. Her cheeks are sunken in due to a loss of fat and collagen. Moss has been reported as saying she is not an avid exerciser!

Conversely, actress Jessica Biel's natural appearance is one to be envied. He cheeks are full and rosy! Biel is known for her determination and drive in her physical fitness endeavors! 

So Remember for Brilliant Youthful Skin: 

1. Exfoliate
2. Protect
3. Exercise

Stay tuned for the last installment of how to Naturally look better than a celebrity!!

Also make sure to check out http://www.skincareopportunities.com for products to keep you looking beautiful.

Award-Winning Appearance!

Watching the tight and toned athletes run, swim, and whirl their way across my screen during this Summer Olympic Games, dissatisfaction with my own level of physical activity began to creep in. For years these athletes train, beginning as teenagers, to develop and strengthen muscles that are specific to their sport. While I do not intend on beginning my training as an Olympic athlete anytime soon, I do plan on striving to become the best I can be and accentuating my assets. We are our own walking billboard. Taking pride in our appearance, and moreover being confident in our own skin, forces those around us to take notice!

For Award Winning Skin, Use Award Winning Products!

Featured in various beauty, fashion, and health magazines (including Allure, Redbook, and InStyle) and endorsed by celebrities and everyday people alike, it is no wonder why Rodan + Fields product line is all the rave. It WORKS!

Got Acne?  ---> Unblemish

Have Unsightly Sunspots?? ---> Reverse the Damage

Fine Lines and Signs of Aging?? ---> Anti-Age

Life is too short to not feel confident each day! Do not spend another day searching for the perfect makeup to cover-up your skin, instead correct and unveil it! You are worth it! 

Reverse the Clock

We are All Aging All the Time!

Whether you are a grandmother on the go, a busy business woman, or a student struggling to finish that last semester, the clock is working against you. Stepping outside each day, you are exposed to accelerated aging factors, as well as when you flick the light switch and settle into bed each night. By implementing a few of these easy effective tips, you will have mother nature second-guessing the year!


Tip #1
While getting enough Sleep is imperative to overall well-being, the way in which you receive those 8 recommended hours may be causing some wrinkles!  While most individuals find comfort in sleeping on their side or stomach, this position causes what is known as "sleep crush," leading to and enhancing  the appearance of fine lines and wrinkles.

 Reverse the Clock!! Sleep On Your Back, so as not to destroy the collagen and elastin fibers in your skin. This position also prevents the stretching of your cheek and neck muscles, which later result in unsightly jowels.

Tip #2

Research has shown that those who participate in vigorous exercise 3 hours a week are biologically nine years younger than those who exercised fewer than fifteen minutes a week.  9 YEARS!  What then constitutes as vigorous exercise?  According to experts any activity which raises your heart rate between 130 and 157 beats per minute is considered vigorous. By performing a 30-minute routine six times a week, you will be adding years to your life. Even completing the exercise regimen only three times each week will reduce our biological age by 4 Years!!  

Also, doing weighted exercises in addition to taking calcium and magnesium daily strengthens bones and prevents osteoporosis. Get Moving!!!

Tip #3

De-stress & Indulge. This may seem an unlikely tip in how to reverse the biological clock, but notice I did not preface the one word tip with Over. Indulging in certain ways helps reduce stress, and we all know stress can wreak havoc on not only your appearance, but your health as well. By participating in various breathing methods, or exercising we can reduce and eliminate the under-eye circles, limp hair, and fine lines that are brought on by stress.  After calming yourself with nice evening walk, unwind with a glass of red wine. 

Benefits of drinking one to two glasses of red wine daily include: greater bone density, increased antioxidant consumption (which results in decreased tumor development), and an 80% lower risk of developing Alzheimer's disease. 
Some Varieties to Look For: 
-Cabernet
-Pinot Noir
-Merlot
-Syrah

Tip #4

Eating healthy plays an enormous role in our well-being and how we age. No matter how healthy and mindful we are regarding what we consume, we can never gain all the vital nutrients our bodies need through eating alone. If nothing else, taking a daily multi-vitamin can boost health levels and lead to an overall younger appearance. Ingredients to look for

• Folate
• Magnesium
• Iron
• Omega-3 (Omega-6) Fatty Acids
• Vitamin D3
• Calcium Citrate

Also, divide it up! For best absorption, and to receive the most from your daily supplement, take half in the morning and half at night. 

Remember, it is never too late to start changing your future. Research shows that it takes 21 days for something to become a habit! Start today, and by next month you will be looking and feeling younger!